THE NEW COMPETENCE
WHAT I LEARNED IN THIS FIRST YEAR OF PREPARATION
THE FIRST RACES: FACING THE REALITY
Then began the first races, in which I learned many practical things related to an international competition: how to navigate, how to manage energies and regulate them for several hours, etc. But on these technical issues I do not think I have anything to teach anyone, the reflections for the insiders would be nothing new, while for those who do not rally anything particularly interesting. Beyond the technical reflections, is listening to my mind and body that made me understand new possibilities for my mind-body machine.